An innovative and original brief therapy for the permanent resolution of emotional and psychological problems
A unique and highly effective therapy, Relearning Experience Process permanently resolves the therapeutic problem. It achieves this through identifying the problem's origins in the person’s biography and, through a process of relearning the original experience, resolves the therapeutic problem, transforming the feelings and behaviour associated with it.
Although the original experience creating the problem behaviour is ordinarily unknown and unconscious, it can be discovered by a simple process called ‘tracking back’. This process identifies the origin of almost any psychological problem within minutes. Once the experience has been identified, the therapeutic problem is resolved through a ‘relearning’ of that experience. The relearning provides an alternative reference so that the body can unlearn the original, pathological response.
This process means that, uniquely, for most problems and for most people, goals can be achieved in just a few sessions, even when a problem has lasted for years or decades. The therapy does not treat the symptom, as many other therapies do, but identifies and resolves the origins of the problem, transforming the feelings that underlie the problem behaviour, and bringing back choice.
REP successfully treats virtually any therapeutic problem, whether apparently superficial (such as hayfever, phobias, lack of assertiveness, sporting blocks) or those considered severe or serious (such as compulsive thoughts or OCD, childhood abuse, addiction, eating issues ('disorders'), acute and chronic social anxiety), and can be used in conjunction with other modalities. Jonathan Livingstone uses EMTR (his streamlined version of EMDR), kinesiology (using muscle testing), NLP, TAT and, occasionally, hypnosis in his practice.
Clients of any race, background, gender, sexual orientation, religion or culture are most welcome. Jonathan has worked successfully with individuals and couples from all walks of life, including elite athletes, diplomats, titled persons, college principals, medical doctors, therapists, and people who have tried many other forms of therapy and coaching without success.
Jonathan Livingstone is subscribed with enhanced DBS update service and is fully insured.